A Parent's Guide to Finding the Ideal Adolescent Psychiatrist: Expert Advice from a Concierge Practice

As families begin the journey to find mental health support for their adolescents, the complexity of the healthcare system can often be daunting. It’s essential to understand how to navigate these waters with informed confidence. As a board certified concierge child, adolescent and adult psychiatrist in practice over 25 years, I’ve curated the following points to ease this process based on common questions and trends observed in my practices in La Jolla/San Diego and the Scottsdale/Paradise Valley communities.
 

Understanding Insurance and Provider Types

Navigating insurance options is the initial step in securing mental health services for your adolescent. Opting for in-network providers typically requires just a copay, yet you might encounter longer waiting times for appointments, a result of the provider's agreements with insurance companies. Conversely, out-of-network providers, often in private practice, necessitate out-of-pocket payment but can often grant swifter access to services. When you pay out-of-network, you will generally receive a superbill to submit to your insurance company, which may be applied towards your yearly deductible if it hasn’t been met. If a concierge practice is what you are considering, it is crucial to ask about any retainer fees required for ongoing access to your psychiatrist, as these fees can differ widely. It is also important to note that choosing an out-of-network option may lead to additional charges for ancillary services such as telephone consultations, letter writing, and the coordination of care with other healthcare professionals. If you prefer to stay within your insurance network, starting your search on your insurance company's website is a practical first step to find providers that are covered under your plan
 

Know Your Deductibles

Grasping the details of your insurance deductible is essential, especially in an era of escalating healthcare costs. A high deductible plan could lead to considerable out-of-pocket payments before you see any insurance reimbursement. For some, this makes the option of seeking an out-of-network provider for initial diagnosis and treatment planning more appealing. Such a choice allows for immediate, personalized care when it's most needed, despite the initial cost. You can then consider transferring to an in-network provider for long-term management if that suits your circumstances better. However, it’s noteworthy that many families—over 95% in our experience—opt to continue with the concierge model. The reason is simple: they value the direct and unhindered access to their doctor, which this model affords them. This preference speaks volumes about the trust and satisfaction patients feel with the concierge approach to mental health care.
 

Access to the Psychiatrist

Before scheduling an appointment, ask if you can speak directly with the psychiatrist. Practices that facilitate this conversation are more likely to offer accessible care once you become a patient. This initial contact can also give you a sense of the psychiatrist's approach and compatibility with your needs.
 

Assessment and Medication Management

When choosing a psychiatrist, it's imperative to discuss the details of the assessment process. A meticulous and comprehensive assessment is essential for effective treatment. Make sure that your scheduled sessions, especially for medication management, are not rushed and allow ample time with the psychiatrist for an in-depth review. Quick medication checks that last only 15-20 minutes can be too brief to enable a thorough evaluation and nuanced decision-making. A psychiatrist who offers a combined approach of medication management and psychotherapy provides a holistic treatment experience. This comprehensive method ensures that treatment plans are robust, integrating medical insights with a deep understanding of emotional and psychological well-being, alongside consideration of environmental factors that may influence the patient's health.
 

Expertise and Proximity

The expertise of your child’s psychiatrist is a critical factor in providing quality mental health care. While adult psychiatrists may treat common conditions like ADHD, Anxiety, and Mood Disorders, the optimal care for a child or adolescent often comes from a specialist who is board certified in Child and Adolescent Psychiatry. This certification means the psychiatrist has completed two additional years of training in a fellowship specifically focused on young people’s mental health and has passed standardized examinations administered by the American Board of Psychiatry and Neurology. Such rigorous training ensures that the psychiatrist is current with the latest knowledge and practices in the field, enabling them to deliver the highest standard of care. This expertise is pivotal when assessing minors, as it ensures a comprehensive understanding of the developmental stages and the complex interplay between growth and mental health.

In addition to expertise, the ability of the psychiatrist to build a rapport with your child is vital, as a positive doctor-patient relationship is integral to successful treatment outcomes. Also important is the location of the psychiatrist's practice and their telehealth capabilities. Easy access to the psychiatrist’s office and the availability of remote consultations provides invaluable flexibility and convenience, particularly for families who require regular or frequent therapy sessions.
 

Evaluating the Severity of the Crisis

It's critical to evaluate the severity of your adolescent's mental health condition. Outpatient appointments are not suitable for individuals in acute crisis or those who cannot care for themselves or have thoughts of self-harm or harm to others. Such emergencies require immediate attention at an Emergency Department for proper evaluation, not an outpatient office.
 

Building the Right Relationship

Choosing a psychiatrist isn't just about credentials; it's about building a relationship. A psychiatrist's role extends beyond diagnosis and treatment; it's about guiding adolescents through their development and supporting families along this journey.
 

Finding the Right Mental Health Care

The journey to find the appropriate mental health care for a child or adolescent is multifaceted, requiring thoughtful consideration of insurance options, the urgency of the mental health situation and the psychiatrist's credentials. Guidance from personal referrals and recommendations from your child's primary care provider can be invaluable in this process. Look for a non-retainer based concierge practice if this suits your needs or a practice built on a foundation of direct communication and personalized care. By investing extensive time with both parents and children, and considering each child's personality and developmental stage, an excellent Board Certified Child and Adolescent psychiatrist will provide a comprehensive assessment and devise the healthiest care and treatment approach for each individual.