Dr. Kashani's Insights

As families begin the journey to find mental health support for their adolescents, the complexity of the healthcare system can often be daunting. It’s essential to understand how to navigate these waters with informed confidence.

How do you feel about your self-esteem? Is it low, high, or somewhere in between? If you are not sure, talking to a therapist can help you figure it out.

Childhood anxiety is a common mental health condition that affects many children and adolescents. It is characterized by persistent feelings of fear, worry, and unease that can interfere with a child's daily life. While anxiety is a normal and natural response to stress, it becomes a problem when it is excessive, uncontrollable, and interferes with a child's ability to function.